Offers mothers of infants and young children practical tools for reducing stress and intuitively understanding their child's needs, drawing on research to show how a parent's stress directly affects a child's health, behavior, and mood.
From 4 a.m. feedings and visiting the pediatrician to getting back to work and hopping into bed with Mom, Dude, you're a dad! leads you through all the trials and tribulations you'll face as a new dad.
Specifically designed for frazzled, sleep-deprived parents, every recipe in Parents Need to Eat, Too is nutritious, delicious, satisfying, and EASY. As a bonus each recipe includes instructions for preparing baby food from the same ingredients.