Anatomy, stretching & training for golfers : a step-by step guide to getting the most from your golf workout
by Philip. Striano
Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing--stance, backswing, transition, downswing, and follow-through--as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise's benefits and cautions, along with tips on perfecting your form.
Dave Pelz's golf without fear : how to play the 10 most feared shots in golf with confidence
by Dave. Pelz
Coaching readers through their shots, Pelz offers a visual method of instruction, with close-up images of the problems that caused their fears, the solutions to those problems, and step-by-step instructions for how to execute those shots with confidence in the future. He retrains golfers to apply precise, clearly defined body positions and setups, in addition to specific techniques for the moment when contact with the ball occurs, making Dave Pelz's Golf without Fear a trove of score-saving lessons. With full-color photography throughout, this is a powerful course in making winners out of even your worst shots.
Golf : the body, the mind, the game
by Dick. Beach
Golf uses a straightforward approach to give every player the tools to gain consistency and mental focus. Illustrations, charts, anecdotes, visualization techniques and reference summaries show how to overcome trouble spots in grip, greenside play, sandshots, putting and more.
Golf my own damn way : a real guy's guide to chopping ten strokes off your score
by John Daly
In Golf My Own Damn Way, you'll take a virtual ride on Big John's magic bus as he tells you the best way to grip it so you can rip it. Looking for a sure cure to bunkerphobia? It's here. A one-hour golf lesson that's 100 percent guaranteed to make you a better golfer? Ditto. Want to know why you should occasionally leave your big dog in your trunk, how to watch your weight, and what golf and sex have in common? You came to the right book. And while he's busy explaining all these and many other things, Daly also tells you why you should keep your head out of the game, let your belly lead your hands, listen to your right foot, check your ball position--and buy a hybrid (the club, not the car).
How I play golf
by Tiger. Woods
For the first time, champion Tiger Woods reveals the five secrets to his amazing success--a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape. Photos.