Feed the Belly: The Pregnant Mom's Healthy Eating Guide
by Frances Largeman-Roth
The only eating guide for expectant moms that helps indulge cravings while giving baby-and mom-the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: - What to eat to get pregnant - How to pick the right foods to make your baby smarter - Where to get the nutrients you and your baby need - Which are the safest seafood picks and when to choose organic - How to choose the best fast food and easy on-the-go snacks - Stay-fit secrets (yoga poses included!)
What to Expect When You're Expecting
by Heidi Eisenberg Murkoff
A brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a new book for a new generation of expectant moms filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women.