Learn Healthy Living Tips for Your Brain and Body
May 28, 2020 — Learn how science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
This virtual program for adults is at 10 a.m. Thursday, June 25. Registration required; learn how by going to thelibrary.org/programs. A link to the virtual event will be shared with registered participants.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Presented by the Alzheimer's Association Greater Missouri Chapter.