The Library

Mental Health Resources

Published May 10, 2021 Submitted by: Catherine

Mental health is a key part of our overall health and just as important as physical health. The term "mental health" covers our emotional, psychological, and social well-being, which affects how we think, feel, and act. It determines our ability to handle stress, relate to others, and make healthy choices. Just like physical illnesses, it is possible to experience mental illness. A mental illness is a change in our thinking, feelings, and behaviors that negatively impact the ability to live our lives. Mental illnesses are normal, common, and treatable. [CDC]

For more reputable information from recognized mental health organizations, check out:

MentalHealth.gov
National Institute of Mental Health [NIMH]
Substance Abuse and Mental Health Services Administration [SAMHSA]
National Alliance on Mental Illness [NAMI]
NAMI of Southwest Missouri
Mental Health First Aid

Where can I find mental health resources?
There are a wide variety of treatment and support services available for helping with mental health. Listed below are some of the local resources available in our community. If you need help finding additional mental health resources, please contact the Library or speak to your primary care provider.

Remember! If you or someone you know need immediate help or are in physical danger, call 911 or go to your nearest emergency room.

Hotlines, Helplines, and Crisis Resources:

• National Suicide Prevention Hotline: 1-800-273-TALK (8255) or chat live online.
  • Ayuda en español, 1-888-628-9454.
  • Deaf or hearing impaired, 1-800-799-4889.
• Crisis Text Line:  Text HOME to 741741.
• Veterans Crisis Line: 1-800-273- TALK (8255) and press 1 or chat live online.
• Disaster Distress Helpline: 1-800-985-5900, call or text.
• National Domestic Violence Hotline: 1-800-799-7233. 
• National Sexual Assault Hotline: 1-800-656-4673.
• Burrell Behavioral Health Crisis Center: 
  • 1-800-494-7355 (Southwest Missouri Crisis Hotline)
  • 1-800-395-2132 (Central Missouri Crisis Hotline)
  • 1-888-518-0108 (Northwest Arkansas Crisis Hotline)
  • Walk-ins: 800 S. Park Ave, Springfield, MO 65802 (use Rapid Access Unit entrance)
• Substance Abuse and Mental Health Services Administration [SAMHSA] National Helpline: 1-800-662-4357
  • Speak to a live person, 8a.m. to 8p.m. EST
  • Talk about mental health and substance abuse and locate treatment services
  • Online at findtreatment.gov and https://www.samhsa.gov/find-treatment 
• 5 Action Steps for Helping Someone in Emotional Pain [NIMH]
• A Guide to Navigating a Mental Health Crisis [NAMI]

Local Mental Healthcare Providers:

• Burrell Behavioral Health (417-761-5000)
• Center City Counseling (417-836-3215)
• CoxHealth Behavioral Health (417-269-3000)
• Eustasis: Psychiatric & Addiction Health (Walk-ins welcome) (417-322-6622)
• Hand-in-Hand Ministries (Spanish Bilingual/Bicultural Services) (417-865-4673)
• Jordan Valley Community Health Center (417-831-0150)
• Mercy Mental & Behavioral Health (417-820-6234) 
• Ozarks Counseling Center (417-869-9011)
• Springfield Marriage and Family Institute (417-882-6767)
• The Moral Injury Institute (417-860-3471)
• Wellness for Warriors (417-269-7150)
• A larger list of providers from the Springfield-Greene County Health Department

Support Groups

• Al-Anon and Alateen (District 4 Missouri Group) (417-986-4359)
• Alcoholics Anonymous of Southwest Missouri (417-823-7125) 
• Compassionate Friends (417-887-7089)
• GriefShare Grief Recovery Support Groups 
• Lost & Found Grief Center (417-865-9998)
• Kinship Navigator Support Groups (1-833-546-4543)
• NAMI of Southwest Missouri Support Groups (417-864-7119)
• Southwest Missouri Area Narcotics Anonymous (855-86-7392)
• Support groups list from The Library’s Directory.
• Support groups list on the CoxHealth website.

You may also find the following guides helpful in starting mental healthcare. 

• Finding Help: When to Get It and Where to Go [Mental Health America]
• A Roadmap to Behavioral Health: A Guide to Using Mental Health and Substance Use Disorder Services [Centers for Medicare & Medicaid Services]
• “Where to Turn Guide” published by NAMI of Southwest Missouri, is a comprehensive guide of local mental health resources and related services. The 2016 edition of the guide is available at the Library.

What should I look for when accessing mental health resources?
Finding a mental health service that is accessible, specific to your concerns, and works with your life is an important first step in using mental health services.

For advice and tips on finding the right mental health resource for you, check out:

• Finding a Mental Health Professional [NAMI]
• Types of Mental Health Professional [NAMI]
• How to Find a Therapist [WebMD]
• How to Choose a Therapist and Prepare for Your First Appointment [University of Washington School of Medicine]

Does the Library have any resources on mental health?
Yes, the Library has several databases that provide health information, including on mental health. You can find a list of these databases on the Health & Wellness Research page.

You can also search our catalog for items covering mental health and related issues. The following include some saved searches about popular topics. If you need help locating or placing a hold on these items, please contact library staff.

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