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Books & Authors, Health & Wellness

Natural Health and Beauty

With the craziness of the holidays coming up, it can be hard to remember to take care of ourselves. This is when we can turn to nature for help! Check out these books for natural ways to feel better in both appearance and health. 

 

1,001 Home Remedies : Tips & Tricks for Natural Health & Beauty by Mary Rose Quigg
This practical and inspiring book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more.

DIY Beauty : Easy, All-Natural Recipes Based on Your Favorites From Lush, Kiehl's, Burt's Bees, Bumble and Bumble, Laura Mercier, and More! by Ina De Clercq
With DIY Beauty, you can learn to make your favorite beauty products from some of today's popular brands. From bath bombs to rival Lush to skin care products like e.l.f.'s blemish treatments, these inexpensive imitation recipes include easy step-by-step instructions to help you customize your beauty product routine.

Hello Glow by Stephanie Gerber
Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home.

Home Apothecary With Ashley English : All You Need to Know to Create Natural Health and Body Care Products. by Ashley English
This accessible, carefully curated collection from Ashley English features simple, tried-and-true recipes that she turns to again and again, from a rosemary and apple-cider vinegar hair rinse for dry scalp to a stress-relieving tincture of fresh lemon balm and roses.

Homemade Bath Bombs & More : Soothing Spa Treatments for Luxurious Self-Care and Bath-Time Bliss by Heidi Kundin
Imagine sinking into a tub filled with heavenly scented bubbles that lift away your stress. Or maybe you crave a bath with refreshingly fragrant fizz that energizes your spirit and your body. With step-by-step instructions and beautiful full-color photos, Homemade Bath Bombs & More will deliver an amazing bath experience that perfectly meets your needs.

Kitchen Cures : Homemade Remedies for Your Health by Reader's Digest Association
An A-to-Z guide to the natural medicines sitting on your kitchen shelves. Use your kitchen pantry to boost your appearance and your health.

Natural Beauty by Karen Gilbert
Packed with pampering recipes to create your own beauty essentials for face, body and hair.

Natural Health : Your Complete Guide to Natural Remedies and Mindful Well-Being by Marie D Jones
This useful guide explores hundreds of ancient remedies, natural therapies, and nature's medicine cabinet. It includes the most current knowledge, information, and the science behind natural diets and a healthy lifestyle to promote wellness.

 

Find this article at http://thelibrary.org/blogs/article.cfm?aid=8447&lid=45