Gratitude & trust : six affirmations that will change your life, Paul Williams & Tracey Jackson Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Living a life of gratitude : your journey to grace, joy & healing, Sara Wiseman Sharing uplifting stories that travel from the beginnings of life to the end, this book shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love,even when you least expect it.
Gratitude works! : a twenty-one-day program for creating emotional prosperity, Robert A. Emmons Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
The key is love : my mother's wisdom, a daughter's gratitude : essays to move us forward, Marie Osmond with Marcia Wilkie For beloved superstar Marie Osmond, one gift that her mother gave her stands above the rest: the gift to trust and follow her heart.Even when her path seemed bleak, it was this unwavering faith that allowed her to follow her dreams, both professional and personal, and survive the hardest times in her life. Like so many women out there, Marie has struggled through years of being a single parent and a working parent, while juggling the need to be there for her children and still be there for her other “family,” the multitude of fans and followers who look up to her.Through it all, Marie has turned to the person who helped her through every stage of her life and her career: her mother. Drawing on the wisdom that Olive Osmond imparted over the years, Marie weaves a rich, touching, and honest memoir about her life offstage and off-camera, where she took on her most important role: motherhood. Through her personal delights, dreams, downturns, and devastating tragedy, Marie offers insights on creating a strong family, raising happy and independent children and, especially, moving forward when it seems impossible to do so.
Ties that bind : stories of love and gratitude from the first ten years of StoryCorps, edited by Dave Isay with Lizzie Jacobs The stories shared in Ties That Bind reveal our need to reach out, to support, and to share life’s burdens and joys. We meet two brothers, separately cast out by their parents, who reconnect and rebuild a new family around each other. We encounter unexpected joy: A gay woman reveals to her beloved granddaughter that she grew up believing that family was a happiness she would never be able to experience. We witness lifechanging friendship: An Iraq war veteran recalls his wartime bond with two local children and how his relationship with his wife helped him overcome the trauma of losing them. Against unspeakable odds, at their most desperate moments, the individuals we meet in Ties That Bind find their way to one another, discovering hope and healing. Commemorating ten years of StoryCorps, the conversations collected in Ties That Bind are a testament to the transformational power of listening.
The gift of thanks : the roots and rituals of gratitude, Margaret Visser "The Gift of Thanks" considers cultural history, including the modern battle of social scientists to pin down the notion of thankfulness and account for it, and the newly awakened scientific interest in the biological and evolutionary roots of emotions. This fascinating inquiry into all aspects of gratitude ranges from the unusual determination with which parents teach their children to thank, to the difference between speaking the words and feeling them, to the ways different cultures handle the complex matters of giving, receiving, and returning favors and presents. It also illuminates the modern battle of social scientists to pin down the notion of thankfulness and discover its biological and evolutionary roots.
Gratitude, Oliver Sacks No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death. “It is the fate of every human being,” Sacks writes, “to be a unique individual, to find his own path, to live his own life, to die his own death.” Together, these four essays form an ode to the uniqueness of each human being and to gratitude for the gift of life.
On gratitude : Sheryl Crow, Jeff Bridges, Alicia Keys, Daryl, Hall, Ray Bradbury, Anna Kendrick, B. B. King, Elmore Leonard, Deepak Chopra, and 42 more celebrities share what they're most thankful for, compiled by Todd Aaron Jensen Everyone's got something to be thankful for. These stories entertain, but also overflow with quirkiness, sentimentality--and most of all, appreciation. Looking beyond the famous faces, you'll find unexpected insights from esteemed characters that will wake you up to the most valuable things in your own life
The gratitude diaries : how a year looking on the bright side can transform your life, Janice Kaplan Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
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